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	<title>A Peace of My Mind &#187; Life</title>
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	<link>http://ianshen.com</link>
	<description>The Public Musings and Ponderings of Ian Shen</description>
	<lastBuildDate>Wed, 14 Sep 2011 02:27:49 +0000</lastBuildDate>
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		<title>MASK, by Theo Morton</title>
		<link>http://ianshen.com/2011/09/mask-by-theo-morton/</link>
		<comments>http://ianshen.com/2011/09/mask-by-theo-morton/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 02:26:29 +0000</pubDate>
		<dc:creator>Ian Shen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Poetry]]></category>

		<guid isPermaLink="false">http://ianshen.com/?p=277</guid>
		<description><![CDATA[MASK, by Theo Morton To be lonely is to be isolated, Distant from things desired; Scattered thoughts are concentrated, Feeling broken, strained and tired. The only peace is that of the mind And its seemingly hopeless longings. The bitter pain—a tempest buried deeply behind The porcelain mask, now cracking. &#160;]]></description>
			<content:encoded><![CDATA[<p><em><strong>MASK</strong>, by Theo Morton</em></p>
<p>To be lonely is to be isolated,<br />
Distant from things desired;<br />
Scattered thoughts are concentrated,<br />
Feeling broken, strained and tired.</p>
<p>The only peace is that of the mind<br />
And its seemingly hopeless longings.<br />
The bitter pain—a tempest buried deeply behind<br />
The porcelain mask, now cracking.</p>
<p>&nbsp;</p>
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		<title>Two Wolves</title>
		<link>http://ianshen.com/2010/03/two-wolves/</link>
		<comments>http://ianshen.com/2010/03/two-wolves/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 23:17:25 +0000</pubDate>
		<dc:creator>Ian Shen</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://ianshen.com/?p=170</guid>
		<description><![CDATA[One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, &#8220;My son, the battle is between two wolves inside us all. &#8220;One is Evil &#8211; It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. &#8220;The other is [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://ianshen.com/wordpress/wp-content/uploads/2010/03/image00111.jpeg" alt="Two Wolves" title="Two Wolves" width="296" height="240" class="alignright size-full wp-image-171" />One evening an old Cherokee told his grandson about a battle that goes on inside people.</p>
<p>He said, &#8220;My son, the battle is between two wolves inside us all. </p>
<p>&#8220;One is Evil &#8211;  It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.</p>
<p>&#8220;The other is Good &#8211;  It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.&#8221;</p>
<p>The grandson thought about it for a minute and then asked his grandfather: &#8220;Which wolf wins?&#8221;</p>
<p>The old Cherokee simply replied, &#8220;The one you feed.&#8221;</p>
<p><em>(Source: Unknown. Came through my mailbox.)</em></p>
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